Amount of 20:5 n-3 (EPA) in Cake, pound, commercially prepared, fat-free

Baked Products

In 100 g (Grams) of Cake, pound, commercially prepared, fat-free there is 0 g of 20:5 n-3 (EPA). Change amount

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20:5 n-3 (EPA)

20:5 n-3 (EPA) is a nutrient present in many other foods. The below table lists foods high in 20:5 n-3 (EPA) other than Cake, pound, commercially prepared, fat-free.

Fish oil, menhaden 13.168 g 13.17%
Fish oil, salmon 13.023 g 13.02%
Fish oil, sardine 10.137 g 10.14%
Oil, bearded seal (Oogruk) (Alaska Native) 9.71 g 9.71%
Fish oil, cod liver 6.898 g 6.90%
Fish oil, herring 6.273 g 6.27%
Oil, spotted seal (Alaska Native) 3.93 g 3.93%
Oil, beluga, whale (Alaska Native) 2.8 g 2.8%
Fish, caviar, black and red, granular 2.741 g 2.74%
Fish, mackerel, salted 1.619 g 1.62%
Fish, roe, mixed species, cooked, dry heat 1.26 g 1.26%
Fish, herring, Pacific, cooked, dry heat 1.242 g 1.24%
Fish, shad, american, raw 1.086 g 1.09%
Fish, salmon, chinook, cooked, dry heat 1.01 g 1.01%
Fish, salmon, chinook, raw 1.008 g 1.01%
Fish, roe, mixed species, raw 0.983 g 0.98%
Fish, herring, Atlantic, kippered 0.97 g 0.97%
Fish, herring, Pacific, raw 0.969 g 0.97%
Smelt, dried (Alaska Native) 0.91 g 0.91%
Fish, herring, Atlantic, cooked, dry heat 0.909 g 0.91%

Cake, pound, commercially prepared, fat-free

Cake, pound, commercially prepared, fat-free is a type of Baked Products. The most significant nutrients in Cake, pound, commercially prepared, fat-free are listed below.

Water 31 g 31%
Energy (calorie) 283 kcal
Energy (joule) 1184 kJ
Protein 5.4 g 5.4%
Total lipid (fat) 1.2 g 1.2%
Ash 1.5 g 1.5%
Carbohydrate, by difference 61 g 61%
Fiber, total dietary 1.1 g 1.1%
Sugars, total 34.34 g 34.34%
Calcium, Ca 43 mg 0.04%
Iron, Fe 2.06 mg
Magnesium, Mg 10 mg 0.01%
Phosphorus, P 146 mg 0.15%
Potassium, K 110 mg 0.11%
Sodium, Na 341 mg 0.34%
Zinc, Zn 0.31 mg
Copper, Cu 0.058 mg
Manganese, Mn 0.137 mg
Selenium, Se 5.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cake, pound, commercially prepared, fat-free